*Around What Age Do Women's Metabolism Start To Slow Down*?!
Question: what's the average age that this starts to happen in women? does it depend on diet, amount of exercise, whether they have children or not?
Answers: what's the average age that this starts to happen in women? does it depend on diet, amount of exercise, whether they have children or not?
It depends on the person. I am 30 and still have a very fast metabolism. I eat about 2500 calories a day and don't gain weight even though I don't exercise.
My mom started gaining weight in her 40's and eventually became obese, and her weight gain was related to menopause.
I think your state of mind and lifestyle can make a difference. Even though I don't exercise, I do stay busy. I park farther away at stores and I avoid elevators, I rarely sit around and watch TV, etc.... The main reason I stay thin isn't that I exercise, but because I avoid being lazy. I've read that keeping busy keeps your metabolism up.
Depends, person to person.
its different for all wemon anywhere probably from 25-40. ive had a baby and mine didnt not yet at least. i think it just happens nothing to do with diet and exercise but that helps keep the weight off.
my doctor told me that at 21-23 my metabolism will slow down..so yea...should keep a good diet before that so that im used to it and def exercise
usually 35-40