Which vitamins help these things?!

Question: help your eyes
make your lips look plumper
for skin
hair
nails

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Answers: help your eyes
make your lips look plumper
for skin
hair
nails

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Try following

Vitamin A
B - Complex
C
Calcium
Omega3 Fatty Acids or Fish Oil
Vitamin E
Vitamin D

Please note do not take above indefinitely. Some of them which are not water soluble accumulate in body and can give side effects if taken for long time

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vitamin c and e are the best 4 all of these things!:) please rate !!!!!!!!!!!!!

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Vitamin C is sooo underrated but it is essential to healthy skin, hair and nails. B vitamins and omega 3 also do wonders for your skin, hair and nails. But more than all of that, drinking plenty of fresh water, eating your fruit and veggies, and getting proper sleep are important. If your body is dehydrated and you lack sleep, you'll look like hell no matter what vitamins you take. Ya know?

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