Does lack of excersise effect your period?!
Question: I know lots of excersise can but my last two periods have be very light, you know like spotting and i have been a little concerned. I am 13 and had my period for 2 years and had had to stop doing P.E at school 2 months ago, due to a back injury and i wondered if a lack of excersise could effect it? (I am not sexually active!) Is it this or something else? x
Answers: I know lots of excersise can but my last two periods have be very light, you know like spotting and i have been a little concerned. I am 13 and had my period for 2 years and had had to stop doing P.E at school 2 months ago, due to a back injury and i wondered if a lack of excersise could effect it? (I am not sexually active!) Is it this or something else? x
One thing a lot of women don't know is that when they spend a lot of time with women everyone's period changes until they are all in the same cycle. I'm guessing you're not in the shower room as much, that could be affecting you. Lots of exercise has a big effect on you periods, I don't see why quitting exercises wouldn't have an impact as well.
peace
i am pretty sure its increase of excercise
i dont know...try beinggirl.com