Exercise routine after having sex???!
Question: i have been told that it is good and necessary to do sum exercise after having sex well exercise in a sense of a constant everyday routine is this true? and if so what kind of exercise do you recommend:?
Answers: i have been told that it is good and necessary to do sum exercise after having sex well exercise in a sense of a constant everyday routine is this true? and if so what kind of exercise do you recommend:?
Sex is exercise lol...I mean you should exercise everyday regardless of whether you're having sex or not. I do crunches, leg exercises, and lift little weights every day.
Push-ups.
you do plenty of exercise when you have sex,but if you feel the need to wourkout after i recommend pilates they help you out with your flexibility.
what do u think sex is lol push ups jof walk crunches dance