Im just a sweaty girl. Help me?!
Question: in gym, i notice i get sweatier and hot faster. is there anything i can do? I am in shape, its in the family to get red and hot. is there anything i can do to cool down quickly?
Answers: in gym, i notice i get sweatier and hot faster. is there anything i can do? I am in shape, its in the family to get red and hot. is there anything i can do to cool down quickly?
Actually, sweating is a response to cool your body down whenever you are doing a anerobic or aerobic exercise. It doesn't matter wether if you are not in shape or in shape. Just some people sweat more than others.
That's a tough one, but lots of girls have this problem. Maybe you just work harder than everyone else!!
Maybe try putting more deoderant on before you become active, or try a different kind. Secret Clinical Strength works good I hear, because it is prescription strength.
i heard secret clinical strength wasnt good because it has high amounts of aluminum which studies shown can lead to breast cancer
Maybe next time bring spare clothes to the gym in case you do get sweaty.
Also use deodorant regularly and also drink lots of water and also try freezing your water bottle!
Even try wearing looser clothes
I hope you get better