I have a question about my period cycle?!
Question: Before my period I eat a lot. I don't know if it's cravings, if it is, should i eat a lot, is my body telling me I need more nutrients? Also my breasts loose and gain weight in them, it drives me crazy. I get very thirsty too. Help please?
Answers: Before my period I eat a lot. I don't know if it's cravings, if it is, should i eat a lot, is my body telling me I need more nutrients? Also my breasts loose and gain weight in them, it drives me crazy. I get very thirsty too. Help please?
that is just cravings!
and yes, so eat, but try to avoid salt and sugar
and before your period, your body stores lots of water
as for your breats, thats normal too
they will stop doing that soon
All this is hormones related to your period coming on. To get control of it some people go on the BC pill. Try a vitamin shop for PMS. The boobs i don't think u could do anything.
it's normal to crave food right before you start your period, i think it's safe to say we all do it! and before you start your breasts do swell up, it's the milk glands getting ready to fill up if you are pregnant, that too it normal, everything it sounds like you are worried about is COMPLETELY normal. good luck
This is all hormone related. It is a common symptom that your period will be starting soon.
If it is particularly bothersome, get advise from your doctor.