What is something good to eat (or take) that can replace yogurt?!
Question: My doctor told me to eat yogurt everyday to help with yeast infections and such...
However, I can't stand yogurt!
Is there something else that can do the same thing, even if it's just taking a herb pill?
Answers: My doctor told me to eat yogurt everyday to help with yeast infections and such...
However, I can't stand yogurt!
Is there something else that can do the same thing, even if it's just taking a herb pill?
You can take acidophilus pills everyday. Acidophilus is in yogurt which helps control the amount of yeast that is being produced in your body. Thats why your doctor wants you to eat yogurt. I have the same problem. My doctor told me to eat yogurt everyday to help with my yeast infections, but i can't really stand it. So she told me about these acidophilus pills. You can buy the ones where you have to take 2 everyday, or the big pills where you take 1 everyday. They work the same as eating yogurt. You can also buy them at any grocery store, and are usually found in the vitamin aisle.
Another thing that might help is taking azo pills. Azo pills are taken everyday, and are to treat and prevent future occurences of yeast infections. I hope my answer helped you!
Buttermilk, it has similar if not the same cultures inside it. Otherwise I am not sure, can you handle the yogurt smoothies?