Nausea and not sleeping. why?!
Question: I went to a Dr yesterday but she wasn't really helpful. She said she can't say what's wrong without tests and if I'm still feeling like this on monday I'm to go back and see my usual Dr...she didn't even like take my blood pressure, I'm sure she just thought I'm neurotic or something :-(
Here are my symptoms, anyone got any ideas?
I'm not sleeping, cos' I feel like being sick, but I'm not actually sick.
When I stand up I feel faint.
I can't concentrate and I keep on wanting to cry.
I'm hungry and thirsty, like ALL the time, but I'm finding it difficult to eat.
Thank you everyone yesterday who replied to my similar question. I'm just really tired and worried now.
Can anyone suggest anything to help or what might be wrong?
Answers: I went to a Dr yesterday but she wasn't really helpful. She said she can't say what's wrong without tests and if I'm still feeling like this on monday I'm to go back and see my usual Dr...she didn't even like take my blood pressure, I'm sure she just thought I'm neurotic or something :-(
Here are my symptoms, anyone got any ideas?
I'm not sleeping, cos' I feel like being sick, but I'm not actually sick.
When I stand up I feel faint.
I can't concentrate and I keep on wanting to cry.
I'm hungry and thirsty, like ALL the time, but I'm finding it difficult to eat.
Thank you everyone yesterday who replied to my similar question. I'm just really tired and worried now.
Can anyone suggest anything to help or what might be wrong?
Vitamin B6 deficiency will produce nausea and vomiting, excessive urination, night time muscle spasms, leg cramps, numbness and tingling and prickling sensations in the outer extremities ................. vitamin B6 is needed for the effective assimilation of Vitamin B12 so if you are deficient in B6 (pyridoxine) then you will also be displaying symptoms of vitamin B12 (cycoanobalamin) deficiency ie: headaches and migraines, irritability and moodiness, inability to think clearly,excessive sweating, chest pains and heart palpitations, depression, constipation and insomnia........... vitamin B12 is needed for effective iron assimilation, so if you are deficient in B12 then you would also be displaying symptoms of iron deficiency anaemia ie: fatigue and exhaustion, dizzy spells and fainting and loss of balance. A quick way to check if you are iron deficient is to pull down the bottom lid of your eyelids and check the color. If it is red or dark pink then you are healthy but if it is pale and pasty white looking then you are more than likely iron deficient.
Eat more foods rich in Vitamin B12 ie: organ meats such as lambs fry and kidneys, skimmed milks and cheeses, fish and eggs.
Eat more foods rich in vitamin B6 ie; wheat bran, wheat germ, liver, fish, cantaloupe, cabbage, blackstrap molasses, unmilled rice, oats and eggs.
Eat more foods rich in iron ie: Pork, beef, liver, red meat, clams, dried peaches, farina, egg yolks, oysters, nuts, beans, asparagus, molasses and oatmeal.
If you are lactose intolerant or vegetarian then it is really important that you supplement your diet with a multi B complex tablet on a daily basis.
Things that could be robbing you of your precious B complex of vitamins are :- eating too much protein, alcohol, eating too much tinned food, antiobiotics, antidepressants, penicillin, prednisone and aspirin............ ***also the oral contraceptive and eostroegen supplementation will rob you of your B complex of vitamins and vitamin C****
Also, try to cut back on drinks such as caffeine, tea, sodas and soft drinks as they are all B complex thieves........ as well as being great at dehydrating you.
If you are drinking caffeinated beverages within an hour of your meals then you are most likely inhibiting your iron absorption.
Iron assimilates more effectively when consumed with foods rich in vitamin C ie; citrus fruits such as lemons, limes and oranges, tomatoes and potatoes, leafy green vegies and red and green peppers.
Take a multi B complex tablet including all the B's ie: B1, B2 B3, B5, B6 and B12 as they work best synergistically (together).
The B complex of vitamins is essential for healthy neural, digestive and immune system functioning.
The B complex of vitamins is a water soluble complex and as such our bodies can neither store or produce them. Therefore we need to ingest them on a daily basis or suffer the consequences as you unfortunately are.........
When you take your daily supplement ensure that you take it with some type of calcium rich food ie: low fat cheese or milk or a calcium supplement as B12 needs calcium to be properly assimilated by the body........... ensure you also get enough sunshine (vitamin D) or eat cold water fishes such as tuna, salmon, sardines and whiting as calcium needs enough vitamin D to be effectively absorbed!! These cold water fishes are also a rich source of magnesium (known as the antistress mineral) which is probably another thing you need to focus on as well ~ your stress levels. Quite a handfull of information here ........ sorry it's a bit long winded but you need to know all this.
When our bodies are placed under added stress such as sickness, relationship dramas, new job, school studies or just daily life really, the B complex of vitamins are usually the first group to get used up and we therefore need to adjust our intake accordingly.
When you are getting any stress related symptoms or any of the above mentioned symptoms simply take another B tablet. As they are water soluble our bodies will simply excrete any excess in our urine.
Drink loads of fresh filtered water too as the happiest and healthiest body will always be the most hydrated one.
I sincerely wish you the best of health & vitality buddy?
CHEERS
?
You're pregers hon!!! That sucks for you sorry.
butt virus.
could you be pregnant? maybe you should do a test to make sure. otherwise you may have picked up a bug somewhere
smoke some herb
works every time
Anxiety
Is there a chance you could be pregnant?
Just pop down to tesco and buy a cheap test...
It could be nothing sometimes i get faint standing up and feel nasiaus and get lots of pregnancy symptoms but i think its just my hormones from getting used to the pill and messing it up sometimes
Good Luck
x
sounds like you have a virus ,dizzy spells can be caused by an inner ear infection.if you haven't eaten this can make you feel sick try some toast eat it slowly if you feel the same tomorrow go to your Doctors.
ok... i can feel that i'm inside u...
i think there is nothing biologecal in ur body, and u heveno illness..... BUT
i think u've to change something in ur life to feel freesh..
there is something in ur life makes u feel down... tell ur best friend, or any one very close to u in life and who knows most of ur relations and ur life problems..
u'll find something makes u feel bad or a group of small and simple things that each of it don't cause that big deal, but all of it together may cause the main bad feeling...
u can make a list of those simple things and try to solve each of it....
u'll do it honey....
or may u have to find ur love