Quick diests?!
Question: does anyone now the fastest way to lose weight???
Answers: does anyone now the fastest way to lose weight???
Diets don't work for many reasons. It's been researched and researched, people gain weight when they stop dieting. Losing weight and keeping it off for the rest of your life means you change your life into something you can live with, and stay slim. This is what I wrote out to a friend. If you want it, you can have it, if not, you don't have to do much to get rid of it. If you're interested and want more info. email me. Find out how much you should weigh. Look it up on the web, I think it