I have suffered with emetophobia for ssooooooo many years and i am so tired of i!
Question: Eat only bland foods that you like and make an appointment with a counslelor or psychiatrist that specializes in treating phobic disorders, because we can't help you much here.
Also-buy some anti-nausea medicine to use if you get worried or ask your doctor for some suppositiories that prevent vomiting.
Answers: Eat only bland foods that you like and make an appointment with a counslelor or psychiatrist that specializes in treating phobic disorders, because we can't help you much here.
Also-buy some anti-nausea medicine to use if you get worried or ask your doctor for some suppositiories that prevent vomiting.
what is it
tuff one, try eating only the foods you like. and stay away from bathrooms and toilets.
social phobia? try by talking to one person at a time and then keep it into a small group of people you know for a while and then start getting into bigger and bigger groups. you have nothing to be afraid of. some people are just afraid of meeting new people just as you are.
Me too.
Except I'm scared of other people being sick.
Try that self hypnosis. It worked for me for a little bit, but I only did it once and not properly.
Good luck, and you can always go and talk to your doctor?