I'm a 16n1/2 year old girl my height is about 5'3 How can I safely incre!
Question: my name is Apurva, i m a girl age 16th n half,
i hav to increase my height upto 5'9.my dad is 5'9n1/2...
tell me please some exercise which are useful...
i have 2 increase my height...
please help me and told me what can i do for it!!!
Answers: my name is Apurva, i m a girl age 16th n half,
i hav to increase my height upto 5'9.my dad is 5'9n1/2...
tell me please some exercise which are useful...
i have 2 increase my height...
please help me and told me what can i do for it!!!
There isn't anything you can do! Except learn to love your body exactly as it is.
You may continue to grow a little taller until you are 18. However, lots of women have reached full height by 16. I got my growth spurt early and I haven't grown since I was 12. (I'm 23.)
Your dad's height doesn't mean a whole lot in this equation. First of all, he's a man, so naturally his height will be a little taller than you. Second, you only share 1/2 of his genes. The other half is from your mother. And even if you have tall parents, if they carry short genes, you could still end up short.
I'm 5'2". My mom is 5'4", my dad is 5'7", and my "little" brother is 6'1".
It's all very random sometimes.
Besides, there's nothing wrong with being short.
you cant its all in your jeans, try wearing high heels
Hmm...you have till you're 18 until you can grow taller...
Do not take pills or anything like that. Just eat healthily and eat food which has lots of calcium such as milk.
I am 16 and a half and I am 5'9. My mum is 5'1 and my dad is 5'5, so I am happy with my height. However, make sure you do not drink too much milk. I am anemic and my parents who are doctors said that drinking too much milk contributed to me being anemic.
Put everything in proportion, I had to learn that the hard way.
HI Apurva
Sounds like you want to become a model or air hostess....
Is that true?
Well, girls actually still grow right up to the age of 18 or sometimes 20, so do not be too anxious about it.
there is not much that you can do, it all depends on your genes. my dad is 5 ft 10 and my mum is 5 ft 4 and i am 5 ft 9 and still growing. try wearing heels if you really need to. personally i think you should just be happy how you are. there are downsides of being tall, i have to look soooo hard to find jeans as there are not a lot of shops that sell clothes for tall people :) hope this helps!