Women's daily Multi-Vitamins??!
Question: I would like to start taking a womens daily multivitamin but I have no clue what kind or brand to pick. I don't eat red meat or pork and I rarely eat poultry. I also would like to have children in the next couple of years and I know Folic Acid is important.
Does anyone have any suggestions?
Answers: I would like to start taking a womens daily multivitamin but I have no clue what kind or brand to pick. I don't eat red meat or pork and I rarely eat poultry. I also would like to have children in the next couple of years and I know Folic Acid is important.
Does anyone have any suggestions?
There are a variety of good OTC multi-vitamins that specifically target women's health. Talk to your local pharmacistand they will be able to help. You can also get folic acid over the counter. If you'd like to get pregnant soon, taking a good prenatal will ensure that you are ver healthy as they are the recommended multivitamins for women TTC and pregnant women. Good luck in your search.
go to ur ob gyn....there are some great vitamins for women who want to get pregnant.
pre-natall pills