Slightly bleeding our of vagina after exercise?!


Question: I have a period last month on number 8th/January.

On number 25th/January I did exercise.
I'm sorry I don't know in english word of the exercise name but it is like... laying all the body down and up your up body. (I'm not sure if it's called 'sit-up')

Well, I did it 60 times a set, 1 set a day in the night time before I sleep. I did it on number 25th-27th total 3 days continuely. And on number 28th/January at the noon time I had blood came out from my vagina. I thought it was my menstrul I wore a pad and in the evening i wanted to change a pad but there was soooooo little blood so I knew it wasn't my mestrual. (It wasn't a time my period should come though)

So i stopped doing that exercise on that number 28th/January. And now I start doing that exercise again for now two days already and there's not been blood coming out again yet. but i'll see still after three days what will happen.

My question is... do you think it's because the exercise I'm doing caused that bleeding?


Answers: I have a period last month on number 8th/January.

On number 25th/January I did exercise.
I'm sorry I don't know in english word of the exercise name but it is like... laying all the body down and up your up body. (I'm not sure if it's called 'sit-up')

Well, I did it 60 times a set, 1 set a day in the night time before I sleep. I did it on number 25th-27th total 3 days continuely. And on number 28th/January at the noon time I had blood came out from my vagina. I thought it was my menstrul I wore a pad and in the evening i wanted to change a pad but there was soooooo little blood so I knew it wasn't my mestrual. (It wasn't a time my period should come though)

So i stopped doing that exercise on that number 28th/January. And now I start doing that exercise again for now two days already and there's not been blood coming out again yet. but i'll see still after three days what will happen.

My question is... do you think it's because the exercise I'm doing caused that bleeding?

U have indeed done the heavy exercise. Avoid such heavy exercises. A female body is really required to be taken care of. U can gradually increase the exercise. The blood may be a remaining part of the menses.

if u have head sex lately it could be implantation bleeding (meaning you are pregnant)

If you are a virgin it is quite likely.

The skin in your vagina, the hymen (which is broken during sex causing bleeding)..Can break during excercise for some girls..causing bleeding..Which is likely to be mistaken for the period!





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