IM scared what have i done!?!


Question: i was outside in the rain and it was cooolllddd i mean freezing and i was outside for about 45 minutes well i was sad and depressed and now that i came home and got dryed my muscles hurt my chest hurt and especially my hands ughh omg i feel like im gonna die help what can it be im about to call my mom in work i feel terrible!


Answers: i was outside in the rain and it was cooolllddd i mean freezing and i was outside for about 45 minutes well i was sad and depressed and now that i came home and got dryed my muscles hurt my chest hurt and especially my hands ughh omg i feel like im gonna die help what can it be im about to call my mom in work i feel terrible!

you are not going to die you are just cold and in shock.

someone said this already but i just want to stress to you DO NOT take a bath. DO NOT soak any part of your body in warm water that is about the worst thing you could do right besides going back into the cold.

put on warm clothes, drink or eating something warm like tea or soup and get under some blankets, you need to gradually bring you temperature back to normal.

take a tylenol is you are in a lot of pain but if you are able to manage the pain then just relax and let your body take care of itself.

you gave your body a little shock, you need to get warm, take a couple asprin and get some rest

lol take the fone to the bathroom, take some medicine get in a very hot bath and drink some tea.. if you still feel bad call ur mom

Get in a warm bath.

Drink lots of orange juice

Take Vitamin C and Vitamin E

Just get warm - slowly!

maybe minor hypothermia. Try to get warm and eat something comforting like chocolate

Have some warm milk and go to bed.

Drink something warm, and get under a big warm blanket.

If you have a bath, but some Epsom salts in it. It will help the pain in your muscles.

Get warm, eat something, and go to bed.

go to the doctors??

Do not shock your body further with a hot bath. Put on warm dry clothing. Do not take any medication until you consult a medical professional. Call your Mom first.

Either wrap yourself up in a couple of blankets or get into a warm bath. Drink something warm like tea or hot chocolate. You should be fine once your body warms up and you calm down. You may end up with sore muscles from tensing up from the cold and shivering, but Advil would help with that. I hope you feel better soon!

Sounds like you might have hypothermia. You need to warm up slowly. Get out of your wet clothes take a warm bath, wrap yourself up in some warm blankets (if you have a dryer in the house put blankets in there while you bathe) and sip on a few cups of warm tea.

1 you might be sick
2 you could have pneumonia
3 before doing all this though, run some hot bath water and turn your heat up to about 78-79 you have to sit in the water for about 30-45 mins and when you get out put on some heavier clothes and get under the covers, you should be ok in the morning, if you are not feeling better, even if you dont feel lil better then you have pneumonia





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