Did it happen to you to be incredibly nervous and not knowing why?!


Question: I'm just so nervous today, everything bothers me,I feel like I'm exploding, and I don't know why, I don't really have a reason. What should I do?


Answers: I'm just so nervous today, everything bothers me,I feel like I'm exploding, and I don't know why, I don't really have a reason. What should I do?

Try to calm down. Read a book, listen to some music, do some yoga, whatever helps to calm you down. Just try to relieve your stress. I too feel anxious at times, and it's best to just do something to get your mind off of it.





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