How to weigh less?!

Question: I have an appointement at my doctor's. My weight will be taken and I have to weigh less than normally because of something really, really important.
Any ideas how to trick the scale?

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Answers: I have an appointement at my doctor's. My weight will be taken and I have to weigh less than normally because of something really, really important.
Any ideas how to trick the scale?

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step on the back of the scales, lean back and hold your breath! practice on your scales at home.. it really works!!! ;P

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Don't eat or drink anything a while before, and be sure to use the toilet. But please try to actually lose weight, this sounds serious.

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