How can you deal with moodswings?!

Question: I can almost deal with the anger, but the crying, and upset I have no way of coping with and I go a bit crazy!

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Answers: I can almost deal with the anger, but the crying, and upset I have no way of coping with and I go a bit crazy!

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yeah same here but ive tried this and it really worked. it might seem dumb but u never know! i took this cd that has really relaxing music and listened to it for about an hour. afterwards i felt much better and was in a better mood! try it it works! you could try a cd called enya it worked for me! good luck and remember your not the only one who has to deal with it! it totally sux!

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The Dr. maybe able to give you something for those times of your period, prior of after, for each month, not for everyday of the month, hopefully. Tell him what you said here.;;;;;;;

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