Squatting and periods?!


Question: i have recently stopped dieting about two months ago and have gained weight. when i was dieting my periods stopped. i eat like 2000 calories a day now and i still do about 30-40 squats but my period isnt coming back. whats happening? do squats prevent periods?


Answers: i have recently stopped dieting about two months ago and have gained weight. when i was dieting my periods stopped. i eat like 2000 calories a day now and i still do about 30-40 squats but my period isnt coming back. whats happening? do squats prevent periods?

Periods are extremely irregular (more than doctors are willing to admit) Don't worry, you should get your period back before the third month. My period are 35 days apart.. sometimes longer.

Well I saw a doctor a couple of days ago and this is what she told me :
dieting can deffianatley stop your period
and when your excercise your period can skip
when you are really active some girls do not have there periods for almost have a year but if you are worried see a doctor.

hope i helped.
=]

squats dont prevent periods, see a GP.......good luck





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