I have really bad pms, how can i stop it?!
Question: Like REALLY bad, like the night before I'm suicidal. Last time the night before I started I cut myself. And I blow up and everyone and cry at everything and am completely miserable.
How can I stop this? I'm only 14.
Answers: Like REALLY bad, like the night before I'm suicidal. Last time the night before I started I cut myself. And I blow up and everyone and cry at everything and am completely miserable.
How can I stop this? I'm only 14.
Well with the upset stomach I take saltine crackers with either 7up, Sprite or Mountain Dew. That helps settle my stomach. But about the pain and the real bad mood swings you should talk to your Mom to take you to the doctor. You might have a real bad chemical in balance. (This in Hormonal) And need to see a doctor to have it treated. Sometimes you need meds for this or they will put you on birth control. To control your emotions.
Talk to your mom about this you need to see a doctor! Good Luck
You should go on the pill, stops periods and all those nightmares that come with it!
talk to a doctor now! they will prescribe something to make you feel much better and to lessen your pms! please don't suffer through it and potentially harm yourself.
go see the doctor. they have medicine for bad pms. I am not being sarcastic.
there's pills for that at the drug store. I highly recommend you take those pills before you end up with no boyfriend, no friends, and no family to hang out with.
Primrose Oil pills work really well for PMS,I'm 15 and I also have REALLY bad PMS,and the Primrose Oil pills help really well :)
Maybe you could talk to your doctor about getting on birth control. I'm not sure how your parents would react to this but this can and just might cause your symptoms to be lighter. I have a friend who had the same problem. I believe she takes ortho-tri-cyclen. The only down fall is that it may cause you to gain weight. This is one alternative.
Get the heck off Yahoo Answers.
This isn't a suicide prevention center for little girls!
Are you on psychiatric drugs?
A healthy diet, regular exercise, and a good night's sleep can do wonders for curing PMS.
Tips on controlling PMS
* Eat complex carbohydrates (such as whole grain breads, pasta and cereals), fiber and protein. Cut back on sugar and fat.
* Avoid salt for the last few days before your period to reduce bloating and fluid retention.
* Cut back on caffeine to feel less tense and irritable and to ease breast soreness.
* Cut out alcohol. Drinking it before your period can make you feel more depressed.
* Try eating up to 6 small meals a day instead of 3 larger ones.
* Get aerobic exercise. Work up to 30 minutes, 4 to 6 times a week.
* Get plenty of sleep--about 8 hours a night.
* Keep to a regular schedule of meals, bedtime and exercise.
* Try to schedule stressful events for the week after your period.
If those don't help, talk with your mother. Birth control pills can help moderate your period and PMS symptoms.
You may want to ask your doctor about PMDD. It can be serious. I have terrible PMS too. If you ever need someone to talk to, I'll be happy to help. Remember, you're SO not alone. Most women suffer from PMS.
XCarbon is also right. Evening Primrose Oil can help, as well as calcium supplements.
If it is that bad you need to talk to your mom and tell her because birth control can help those symptoms but if your only 14 please tell your mom whats going on. I have 2 daughters and when they are your age I hope they talk to me about this stuff.
Can I ask why birth control isn't an option right now.
Wow...that's sad. I feel terrible about the whole suicidal thing at the age of ONLY 14!!! Well, the only advice I have for you is that chocolate makes PMS worse, so...don't have chocolate. I know it's weird because chocolate brings down stress for most people while it also makes PMS worse, which is stupid.
are you really in bad pms ?? if you are take advil and drink some hot tea they have it in H E B .. it will help you less pain also if you got heat pad it look like a pillow put on your stomach it will less the pain you will feel clam .... if your suicidal thinking wannting to kill yourself .. go out side take a long walk or run and scarm ahhhhhhh or hear loud music .. it will help .. i use to be suicidal before and now it not wroth it killing yourself forwhat .. you have god your not alone ... cherish your life :)
well I think you have lot of differnt issues, you need to deal with. There is something you can do about this pain, it is hard to say what you have. when I was your age I had the same problem they gave me a medicine that I sprayed up my nose twice daily I believ and it stpped my period complety. You need to see a dc and a counselor rigfht away. there is help
get a big heating pad and lay in the fetal position with it laying across your lower tummy. you gotta be in control, it's your body, you can do this. Then tell your parents and go to a gynecologist who will prescribe a tougher medicine for cramps like anaprox or naprelan. you need to stop causing more pain to yourself, cutting won't fix the problem, it will make it worse.
Go to the drug store and get your self a bottle of Magniesum supplements. It will help with cramps, headaches, sleep, and over all feeling of well being. Also Pamprin is a great over the counter PMS pill. It helps with mood swings and pain. You can take both together.
do 50 jumping jacks then run 10 miles.
Check yourself into a mental institution.
i think your depressed...i don't think that's pms....but I don't know
im 14 too by the way