Why do we always feel better when we take care of ourselves?!


Question: Its funny but I always feel better when I exercise and take care of my appearance. So its not superficial to care about looks, because people do judge you by them first.


Answers: Its funny but I always feel better when I exercise and take care of my appearance. So its not superficial to care about looks, because people do judge you by them first.

You answered your own question

You answered your own question.
It makes us feel better about ourself and makes us more confident. At least it does for me.

I know what you mean! When I'm depressed or have been laying in bed sick all day, I always feel better when I get up do my hair and put on some makeup.

Exercise releases happy hormones of course!

I don't think its superficial.

Its true! It feels good to be good to yourself, when you feel you look good or are in tip top health, it shows on the outside =) Plus when you exercise you release a horomone called endorphins which boost your feel good power! Apparantly chocolate with a high percentage of cocoa does this too! Good excuse i say XD

I agree with you. If you don't take of yourself, who will?





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