Night cravings during period?!
Question: well im on a diet and today is my 4th day .... i got my period last night and everything seemed fine until an hour ago, i had cravings for icecream, muffins and fries and unluckily 4 me they were all in the house cuse my family waz having supper so i had like 10fries, a muffin ana a bit and like a scoop or 2 of icecream and like some not much peanut m&m's .... i feel bad and i dont want to ruin my diet cuse i h8 when i do that and i dont get back on very easily ..........
so how long do u think that this is going to last 4 and do you have any suggestions on what i can do ..... im only 16 and luckily 4 me i dont get cravings b4 and no cramps or that
thankz
xxn0haxx
Answers: well im on a diet and today is my 4th day .... i got my period last night and everything seemed fine until an hour ago, i had cravings for icecream, muffins and fries and unluckily 4 me they were all in the house cuse my family waz having supper so i had like 10fries, a muffin ana a bit and like a scoop or 2 of icecream and like some not much peanut m&m's .... i feel bad and i dont want to ruin my diet cuse i h8 when i do that and i dont get back on very easily ..........
so how long do u think that this is going to last 4 and do you have any suggestions on what i can do ..... im only 16 and luckily 4 me i dont get cravings b4 and no cramps or that
thankz
xxn0haxx
Hi xx0haxx
Yes it is normal to have craving during period and this is due to the hormonal's changing, At your age I would not consider it to be craving of pergnancy "otherwise"! The other thing is that it my be possible that your craving is psycological due that you new that all the things you desired to eat or atleast you mentioed were in the house and, as some one who is on diet and not eating it often and when it all come at once ... who can control?.
Don't worry your will not get fat just for one day craving my love. the same way you gave yourself to temptation you can also give a step back to your desires..
Good luck
Aury Aury
LOL! fun fun fun times! it will end pretty soon i assure you. like within a day.
funny thing is the same thing happened to me today.. and the same thing happens to me when it is that time of the month.. i find that at that time, like you, i cant control myself and yea im trying to eat better too, so this doesnt help.. :/ but i find that by tomorrow your hormones wont be so crazy.. the next day for me everything starts to become better.. so wake up and have a healthy breakfast and you will see that you wont only feel better but those annoying cravings will be less prominent.. look luck :)
I got those cravings the day before my period. I ate a lot but it was healthy. next time you have cravings substitue them for water, nuts or fruit.
just think what's in that unhealthy food and what it will do to your body. and how far it will set you back in your diet.
You always/mostly eat be4 u get it.. most ppl i know do :)