What does it mean when your tired all the time?!


Question: i've been really tired lately and i dont work so its not that....what could it be?


Answers: i've been really tired lately and i dont work so its not that....what could it be?

it could be all sorts of things! maybe your just not getting enough sleep! maybe some of your iron levels are low...
try eating more fresh fruit and veg - or try some suppliments...
water is also acctually really good for fatigue :)

Maybe a vitamin defiency - try some B-12 vitamins for energy.

It could be many things.Stress, emotions, etc can be a huge part of our levels of fatigue. But sometimes we overlook the obvious things like our physical health. Diet and physical exercise can play a big part too in our levels of energy. Do you have healthy eating patterns? Exercise? Also you may want to have blood work done: check on iron levels, etc. Nothing like being border-line anemic to zap your energy and make you feel draggy all the time.

there could be lots of reasons, are you stressed? something bad happened in your life? are you quite busy? not getting enough sleep? it could be diabetes or vitamin defiency also.
go see a doctor to have things checked up.

that your not sleeping enough

it could be ANYTHING.... you could be bored, getting too much/little sleep, sick, pregnant, stressed...

might be anemic





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