What should i do if i am depressed?!


Question: I'm really depressed like every day. Iike for the past year, but i'm to embaressed to tell anyone or talk about it to anyone. I usually cry every night when i'm by myself. But i'm not like really depressed like i'm not suicidal or anything should i see a doctor?


Answers: I'm really depressed like every day. Iike for the past year, but i'm to embaressed to tell anyone or talk about it to anyone. I usually cry every night when i'm by myself. But i'm not like really depressed like i'm not suicidal or anything should i see a doctor?

a LOT of teenage girls get depressed... most of your friends are i'm sure and feel the same way embarassed so they cover it up and make everything seem normal... but that is UNHEALTHY... you should write down what you are feeling everynight... what is it that is upsetting you and then show your parents and say i think its a sign of mild depression..and ask to get a doctors advice..... i went through YEARS of depression thinking i was the only one...it turned out 8 or my 10 closest friend went through it all at the same time.... its crazy growing up you body is changing and that causes depression too nothing you can do to stop it only things you can do to help it. PLEASE get help if you dont as much as you will try to keep it under control... it will get worse.. even if your parents dont believe you and think you just want attention... tell them to let a doc decide and if he says no say you will drop it but if he says yes ... take care of it.. i wont get better on its own

Yes, see a professional. Depression is a mental illness which can spiral out of control.

There is nothing to be ashamed or embaressed about depression it is a real condition that can take over parts of your life. Perhaps you should see a doctor and chat to him/her about your symptoms and they can help.

Never be ashamed to look after your health

Good luck

I would really recommend you to see a doctor and talk to someone. You may not need to take medication but it is important ot talk to someone, it is nothing got be embarrassed about everyone some time in their life gets depressed, but it is how you deal with it that is important. Please for your sake see someone.

I agree with what has been said here.... Here's to happier times for you.

Yes, please go see a doctor! They can help you!

You should talk to your Dr. It is actually much more common than you think. Don't be embarassed by this. I think it's best to talk to a female Dr. because they are usually more compassionate and listen better than male Drs. That has always been my experience anyway. Exercise also can be helpful but sometimes medication is needed so see a good Dr.





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