P.M.S. question?!


Question: I have really bad cramps and pressure "down there". I need some ideas to make the pain go away. Thanks!


Answers: I have really bad cramps and pressure "down there". I need some ideas to make the pain go away. Thanks!

WARM stuff. like a warm towel or heat up a rice pack. take some advil=] the pain should go away!!

Aleve or Midol heating pad

anything warm, like a nice bath, hot water bottle, or heating pad.

that should help almost anyone

and for some, meditating, stretching, or even working out will sooth PMS.

if it is still hurting like heck, you can take medications from your doctor.

Use a heating pad, or a hot bottle of water and put it down there.
And also, this sounds mad crazy and weird but if you stretch out your toes as far as you can for ten seconds then ball them into toe fists as tight as you can for ten seconds, and do that three times, it helps. At lesat for me, and other people I know.
Good luck<3

Use a vibrating heating pad. SOFTHEAT makes great pads! Also take an advil and a hot bath. Masybe you just have a yeast infection? For a laugh look on youtube for Tyra Bank's secrets for bad cramps!!! LOL

use a heated pad or a warm towel along with some Tylenol or advil. that should help the pain =)





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