What can I do for relief of menstrual cramps??!
Question: OUCH!!!
Answers: OUCH!!!
midol, advil, bananas, abs workout, running, warm bath
Extra strength Tylenol works magic
heat! take a hot bath it helps ALOT!
midol works a charm, and lots of gatorade and powerade :D
Get a boyfriend willing to earn his redwings.
i feel ya :(
i take a REALLY hot bath, after wards i rub baby oil or any lotion on my stomach and massage. it feels good. then I take a Midol with hot tea:)
take midol
or put something really hot on your cramping area
but please don't burn urself
A lot of women yell at their man. Guess that helps. They always do it!
aleve and heating pads...... as sooon as you start to feel anything!
I take Advil. The extra-strength liquid gels always help, and it gives fast relief. :D
Put a hot towel over your pelvic area. Take Mydol or Tylanol...eat some ice cream and watch some t.v. Just relax...
Sex
heating pad across the abdomin. Also, take some pain reliever like motrin or pamprin. And stretches will help, even though they hurt at first. i have to do this every month since I had kids and it seems to work!
take aleve that is the only thing that relieves my cramps
A hot water bottle ( with a cover, or a pillowcase as a cover) placed on the area works like magic..
what I do is
first take a midol or ibuprofen
lay down with body and legs straight with a pillow elevating feet
drink lots of water but don't go pee untill you feel 100% better
I know it sounds really weird but it totally works for me
you migfht also try a heating pad on the stomach if you have one
Heating pad and some tylenol.