Ok I seems to only poop alittle everytime i go...should i worried about this?!
Question: Ok. I've been trying to get my bowel move. it move but i only poop a little. should i worried about this....
I took mineral oil 5 days ago and i was really sick...all what was coming out was just mineral oil and the jucie drink it with..but i did poop alittle afterward... i had a virse last month and my bowel haven't move good since..and it haven't been moving good before that either...so please help me so i can stop my worrying..
I want serious answer please.
Answers: Ok. I've been trying to get my bowel move. it move but i only poop a little. should i worried about this....
I took mineral oil 5 days ago and i was really sick...all what was coming out was just mineral oil and the jucie drink it with..but i did poop alittle afterward... i had a virse last month and my bowel haven't move good since..and it haven't been moving good before that either...so please help me so i can stop my worrying..
I want serious answer please.
First add more fruit and fibre to your diet. Oat bran cereals (Cherrio's) are excellent, grain breads and green vegetables as well as yogurt. Keep that diet every day and your bowels will remain healthy. Fruit juice doesn't give you enough fibre.
If you were on antibiotics for your virus then that's very likely the problem. Go to the health food store & buy acidopholeus(must be kept in the fridge) and take as directed on the label. This will put the good bacteria (that the antibiotics killed off) back into your bowel to help with proper digestion and bowel health.
Eat total cereal or frosted mini wheat's
Just eat some prunes and something with a lot of fiber- bran muffins, for instance. It'll take a day or so, but things will be "moving" at a more regular rate soon enough.
dont be shy...go to the doctor
Hi my name is Jill I'm not a doctor or nurse but I had the same problem you are having and my doctor told me to take Citrcuel every day and it really work for me also it is cramps free. If you have any more question send me a e-mail to my yahoo e-mail. address Thanks Jill
sounds like your a little constipated , adding fiber to your diet will help alot and also there is a product called ~ NORMACOL Plus ~ its a bulk forming agent that will help in adding the constipation, its a form of laxative