Is it possible to lose weight under stress even when you eat the same?!
Question: i eat LOADS but i never put any weight on i seem to lose it, i am under alot of stress lately just wondered whether thats why im not putting weight on? and does anyone know how to hide my answers and questions?
thanks :)
x
Answers: i eat LOADS but i never put any weight on i seem to lose it, i am under alot of stress lately just wondered whether thats why im not putting weight on? and does anyone know how to hide my answers and questions?
thanks :)
x
Yes, because one of the hormones produced when under stress, Adrenaline (Epinephrine if you are American) increases the heart rate, and thus your metabolic rate increases, however the main reason people lose weight when under stress is that adrenaline shuts down the blood supply to the digestive system in order to divert it to the muscles (fight or flight response) therefore people under stress generally have a poor appetite.
check out the link below:
http://en.wikipedia.org/wiki/Workplace_s...
hope it'll help
yes possibly. go see ur doc, a loss of weight could be linked to thyroid
you probably have a high metabolism. if you're stressed you may be burning more calories as well.
The free E-book on this site might be just what you need to help you lose weight. It's a free download so at least it won't hurt to try it.