Is it bad to not eat during periods?!
Question: Whenever I get my periods I rarely eat. I'll have a muffin or an orange all day. I just don't feel like eating. I drink a lot of water though. Is that okay??
Answers: Whenever I get my periods I rarely eat. I'll have a muffin or an orange all day. I just don't feel like eating. I drink a lot of water though. Is that okay??
yeah, I htink thats fine. I tend to not want to eat alot either. As long as your getting alot of water you'll be fine. Just carry around a granola bar or some sort of yummy little snack thats good for you in case you start to get weak or too hungry or something like that, just to be safe. God bless
That's strange.
You should eat regular meals to get the nutrition your body needs.
i guess.. as long as you dont starve yourself :)
thats a bit odd, but if you dont feel like eating u dont hav to eat. drinking water i very good though
u might want to eat a little bit more but u dont hav to
so, yes it is ok
If you don't feel like eating- that is your body telling you not to eat. It's fine.
strange most women in my experience like to eat during there period but I guess it is OK, just don't starve yourself that's bad.
my friend told me that when she dident eat when she was on her periods she always used to throw up and faint.
Now she has 3 good meals and is fine now.
So i dident take any chances. And eat good meals :)
But if your fine and theres no health changes then i suppose its alright
Try to eat a little more than that...water is good though. If you don't feel like eating, try a smoothie. That is a good way to pack in the nutrients, but not become unhealthy. You should probably talk to a doctor about it...it really doesn't sound normal. Good luck!!
i guess it would be normal; but i like to use it was an awesome excuse to eat lots of chocolate and sweets =)
omg i am like a size 0-2 and when i am on i eat like a hog lol yeah its ok never did me no harm