Why am i so shy???!


Question: i get very bad stage fright like when i'm presenting a report to the class. Also my face gets all red!!! even when im just reading out of the history book in class i get nervous....i hate it.

please help me. tell me some things to help me get over being so shy.

thanks =]


Answers: i get very bad stage fright like when i'm presenting a report to the class. Also my face gets all red!!! even when im just reading out of the history book in class i get nervous....i hate it.

please help me. tell me some things to help me get over being so shy.

thanks =]

it's SO hard to get over. I am REALLy shy too and i think that the best thing that helps the most is that look at teh back wall and move your eyes along it so it looks like you're looking at the people. Give a few quick glances down at the people in front of you so they can't say you didn't look at them. It might STILL be nerve racking, but believe me. IT HELPS.

You have low self esteem.

Perhaps there is a lot of negativity around you.

PUT HEART AND SOUL INTO WHAT YOUR DOING AND TAKE YOUR MIND OFF YOURSELF

I would think you have low self esteem.

I do to sometimes.

Around people i don't know i tend to be very very shy and then other times I have very very hyper.

I am not like that now because there is only one life and being shy isnt going to help anything; that's what i learned!

im like that too but it goes away the older you get
my suggestions are practice reading outloud to yourself or family.. and! you dont need to be nervous cause no one cares and normally no ones even listening in a class room

i was extremely shy. you just have to believe in yourself and dont worry about what other people think.

learn self hypnosis and use an " anchor" then when you are in any kind of stress or anxiety producing sitch, you can use this amazing tool and relive ALL stress and anxiety!

good luck!

charlton

Yeah..low self esteem...
The only way to get rid of it is to just do it and know that fears can take away a life you could have had...
you know...like if you were good at singing but you were scared and you missed out on alot just because you were scared to do it..
anyway..
just trust me on this one..

Just do it...
do things that you know you would be scared to do.

just RELAX abd think HAPPY thoughts. Let out your inner self. if ur not happy with your shy-ness dont be afraid to be more outgoing. GoodLuck xoxo

go up to a complete stranger with water on your pants and ask them for a new pair of pants. i know this sounds wierd and you'll get embaressed, but after that, reading out of a hisory book will be a piece of cake and you wont be so shy at other times. (and sence its a stranger, you wont ever see them again, thank god!)

im shy too =)





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