How do i get rid of fat on my chin and face?!


Question: i have an ugly fat face, but im by no means fat...

so what do i do to get rid of it, i eat farely healthy and occaisionally do 15 on treadmill


Answers: i have an ugly fat face, but im by no means fat...

so what do i do to get rid of it, i eat farely healthy and occaisionally do 15 on treadmill

when you chew you use cheek muscles so you can do that for your cheeks... just clench your jaw, hold, and release. it'll take a long time... try chewing on some gum very intensely to give your mouth something useful to do.

for your chin and neck you know the 'oh crap' face when you pull the sides of your mouth down and your neck pops out to the sides. do that repeatedly either in butterfly effect, or hold and release.
with that pull your mouth as far as it can go each time... you'll start to feel the burn.

Ask you doctor--but I doubt that you have an ugly face--you have insecurities and that causes you to be over critical and not fair about yourself. that is wrong--stop looking in the mirror--eat healthy--go outside and move around--act your age--stand tall and smile--be friendly and helpful. dress nice and always be well groomed. Stop staring in a mirror and hoping for change--it just won't change by looking at yourself---ask the doctor but be prepared to hear what I said---you got the face you were born with and there is nothing wrong with it---some people have deformed faces from birth and that doesn't stop them from having fun and being with people. REAL friends do not judge you by your face !!!!





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