Im suffering from PMS really badly?!

Question: i cant stop cramping and i took 2 pills of midol and now the cramping gotten worse and back ache

do you know anything else to stop the cramps and back ache

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Answers: i cant stop cramping and i took 2 pills of midol and now the cramping gotten worse and back ache

do you know anything else to stop the cramps and back ache

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These home-remedies and yoga poses may help you.
http://myblogonbeauty.blogspot.com/2007/...

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Taking a warm to hot bath always helps me. The cramps will probably come back after a while. I use tylenol extra strength and that usually works best.

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Try using a heating pad, and ibuprofen.

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