Why do i crave milk right before my period?Is it cause mabye i need more calcium!
Question: Does any one else have cravings for milk before there periods? im sure this is normal!!!!!!!!!
Answers: Does any one else have cravings for milk before there periods? im sure this is normal!!!!!!!!!
All food cravings are a sign that youre nutritionally lacking something and your body knows what foods have it in them, so those are the ones you crave.
Your body is craving calcium and lactic acid.
Oh my God, I thought I was a weirdo I always crave milk just before I get it too. THats soooo weird
yep
Probably nature telling you that you should get pregnant - preparing you.
some women crave diffrent thing like i crave bananas or choclet it normal
I wouldn't be 100% leaning towards just milk as you need iron for your period, not so much calcium.
Milk does have lactose, a form of sugar, which can be quickly converted into glucose. The sugar content of milk is rather high, chances are that you crave sugar.
You could try consuming something else which contains sugar to see if it satisfies your craving, if so, then you need to increase your calories a little, you might be eating not enough during your period.