Anyone ever used the Pelvic floor machine ?!
Question: Has anyone ever used on of these on this website and did it help:
www.athenafem.co.uk
I am suffering from incontinence after giving birth and am doing my pelvic floor exercises, but was just wondering if these machines help things get back to normal quicker or whether they are just a waste of money.
Answers: Has anyone ever used on of these on this website and did it help:
www.athenafem.co.uk
I am suffering from incontinence after giving birth and am doing my pelvic floor exercises, but was just wondering if these machines help things get back to normal quicker or whether they are just a waste of money.
A waste of money. Do your excercises yourself every day- there is no limit on how many times a day you can do them- no-one knows you are doing them so you can do them in the queue at the supermarket if you like. When i started having my first child 26 years ago my midwife told me to do my pelvic floor excercises from then on- she never ever mentioned stopping and i still do them now. I now have a grip like a bull dog clip-much to my boyfriends delight. Don't waste money on things you can do yourself for free.