LADIES i NEed Advice?!
Question: okay going back 2 the gyn soon, but im nerveous like ALWAYS idk y.. but anyway im on the pill 4 medical reasons thats why i go.. however it'll b my 3rd or 4th time but im scared anything i can do 2 calm down.. i get all sweaty and shaky.. please please help me im 20.. any advice
Answers: okay going back 2 the gyn soon, but im nerveous like ALWAYS idk y.. but anyway im on the pill 4 medical reasons thats why i go.. however it'll b my 3rd or 4th time but im scared anything i can do 2 calm down.. i get all sweaty and shaky.. please please help me im 20.. any advice
Every women gets nervous before they go to the gyn no matter how many times they have to go. I just keep telling myself that my doctor is a professional and this is his job. He sees lots of women every day and to him it is no big deal. It's like getting fitted for a bra. Awkward, but quick. Good Luck!
Eat some protein about 1 hour before you go. If your blood sugar is low, the thought of the gyn exam can make those kind of symptoms happen. Eating a bit of protein (and a piece of fruit) can help level your blood sugars.
I always go to see a female doctor and that helps. I would avoid caffeine and just remember, they do this ALL day!
its a part of life. just suck it up and do what you have to. the docs are quick. they want you in and out.
Just try to relax the best you can. There's no reason to be nervous.
Yes, it's normal to go every six months. That's normal procedure after just starting the pill. I had to go every six months after I had started the pill for about two years.