What are the pro's and cons of vitamins?!
Question: I tend to get surgery alot, and i am also on birth control pills.
I also get yeast infections easy.
should i start taking vitamins?what kind should i take?
Answers: I tend to get surgery alot, and i am also on birth control pills.
I also get yeast infections easy.
should i start taking vitamins?what kind should i take?
As long as you are eating properly (a well-balanced diet) then you won't need to take vitamins. Even if you do start taking vitamin supplements, your body can not use all the extra vitamins and you will just end up getting rid of it anyway. If you really are that concerned about your health start with a well-balanced diet. Unless you have some sort of vitamin deficiency, I recommend staying away from supplements.
vitamins are essential for healthy function of your body. of course excess intake is not always a good thing either. Check out these good articles about vitamins: http://www.realhomeremedies.com/category...
vitamins are a rip-off! unless, you actually have a deficiency.