Ugh, this is so embarrasing. Please help!?!
Question: Okay, so I haven't done number two since the day before yesterday and I have aten a lot since. I know I need to go to the bathroom, I feel sick. But I can't.
I'm not allowed to have laxatives and I'm not eating fruit so is there any way?
Answers: Okay, so I haven't done number two since the day before yesterday and I have aten a lot since. I know I need to go to the bathroom, I feel sick. But I can't.
I'm not allowed to have laxatives and I'm not eating fruit so is there any way?
Add a little Epsom salts to a glass of warm water and chug it down. It will loosen your stool and make it really easy to expel it. It's a natural laxative, so it won't hurt your bowels.
Hope you feel better
P.S. You could go take a power walk or run and that'll loosen it up, too.
Prune juice but thats a fruit but really i think that is a great way it may be disgusting but it works it softens your stool and makes it easy so i just think you should just go for it all you need is about 1 shot glass full and wait about 15-30 min
I liked above answer a lot but just remember to drink lots of water all day to prevent dehydration. G/L
Have flaxseed that REALLY helps to make you go to the washroom also eating lots of fibre! Maybe you don't have a lot of fibre in you, maybe get some fibre pills (these are just pills with loads of fibre in it for people who need it) or just go to the store and buy some flaxseed.. Having fruit is also VERY healthy for you so I would suggest eating some fruit there hunny! I LOVE fruit and pig out on it a lot which there is no problem with that because it is all healthy! :D
Eat alot of spicy food....trust me it works....