How do i lose the wayt i just gained?!


Question: k so im 13 i way 5 ft 3 1/2 inches 115 pnds. uh oh i was 1132 but i just gained some! how do i lose it thanks


Answers: k so im 13 i way 5 ft 3 1/2 inches 115 pnds. uh oh i was 1132 but i just gained some! how do i lose it thanks

my brother lost weight by playing soccer it really helped but now he's just conceded lol but any exersice might help





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