14 years old and needs to loose weight?!


Question: I am 14 years old and around 149 pounds. I know that is too much for my age but i guess i dont look like I weigh that much.
well its march and bathing suits are going to be being bought soon but i have a stomach that sticks out, and some fat is starting to build up on my hips. I want to flatten my stomach out and ive been thinking about joining a gym? any tips for gyms because ive never been to any of them before?

thanks you


Answers: I am 14 years old and around 149 pounds. I know that is too much for my age but i guess i dont look like I weigh that much.
well its march and bathing suits are going to be being bought soon but i have a stomach that sticks out, and some fat is starting to build up on my hips. I want to flatten my stomach out and ive been thinking about joining a gym? any tips for gyms because ive never been to any of them before?

thanks you

WELL I SUGGEST YOU JUST WORK OUT AT HOME
ITS LESS EXPENSIVEE.
YOU SHOULD DO THE HIP ABDUCTIONS
LAY ON THE FLOOR FROM THE SIDE AND LIFT YOUR
LEG UP AND LET IT DOWN.
THAT FORMS THE HIP..[CURVES BABY]L0L
UMM FOR LOOSING WEIGHT YOU SHOULD TRY
DOING 100 SIT UPS ONCE AND THEM

TRY TO JUST DO THAT IF YOU WANT TO LOOSE
HIP FAT AND STOMACH FATTT=]]

AND EAT LOTS OF APPLES IT HELPPS FLATTEN
THE STOMACH!! 4-REAL!

if yu think you really need to lose weight then do it!
i suggest since your only 14 to maybe twice a week and
if you have and ipod that REALLY helps to pass by the time and makes you forget about the hard work

good luck!!! <33





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