Pms and others?!


Question: I think my pms is kicking in ..and that my period is very close ! My tummy is bloated ..nausea and i want to eat but i cant because i feel like im full ..those any of you lady's have this kind of symptomes every time?


Answers: I think my pms is kicking in ..and that my period is very close ! My tummy is bloated ..nausea and i want to eat but i cant because i feel like im full ..those any of you lady's have this kind of symptomes every time?

Yep I get like that sometimes. It' like I wanna eat but I never know what to eat. I get bloated, crampy, and kinda emotional ... especially when I get dressed in the morning when I can't find anything to wear cause I feel so Bloated!! It sucks to be us (females) sometimes!!

its normal

I had some of those symptoms when I had a period ( medical issues so I have amhorrea) I would suggest grabbing some midol, or other PMS medication. Good Luck! I know it sucks!

I always have some nausea and mild constipation during PMS, so it's nothing to be worried about. Women's digestive systems are naturally slower than men's, which makes constipation and the nausea that accompanies it more common for us. Cut down on salty foods and increase your intake of fiber - especially fruits, whole grains, and vegetables. Eating yogurt regularly can also introduce healthy bacteria to your digestive tract. That will reduce the bloating and help move things along, which typically helps the nausea as well.

it's totally normal! i feel the same way before all my periods.





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