Werid or not weird that is the question!?!
Question: every time I laugh hard a pee my pants i don't no if im werid or if it's common!
Answers: every time I laugh hard a pee my pants i don't no if im werid or if it's common!
It is not weird. Maybe you have a weak bladder, or there could be another reason for it. Go and talk to your doctor about it before it gets worse.
No your not weird and it is quiet common. You have a slack pelvic floor and need to start doing some pelvic floor excercises.
If it is quiet a lot of urine you are loosing you will need to see your Doctor as it may be to the point where surgery will be of more help.
A Continence Nurse are fantastic with giving you excercises to do and making sure they are been done properly and are working.
It can be common, it can also occur when sneezing suddenly. Usually it is helped by strengthenin the muscles of the pelvic floor, the Kegel muscles. The best way to figure out how to tighten and loosen this muscle group to strength train them is to start and stop your stream of urine completely while urinating. Those are the muscles you need to squeeze and loosen in reps throughout the day when you think of it to tighten up the area near your Urethral opening so that you won't leak when you laugh or cough or sneeze.
These can feel weird at first but on the upside as your Kegel group strengthens you will have the ability to perform this muscle flex activity during sex which can really heighten both parties pleasure.