I have BIG BOOBS anyway to get them smaller?!
Question: ok so i work out honestly EVERYDAY for about an hour and i eat relativlty healthy!! no joke but my breast size is a 38 DD
does anyone know anyway to get my breast size smaller and same with my stomach?
Answers: ok so i work out honestly EVERYDAY for about an hour and i eat relativlty healthy!! no joke but my breast size is a 38 DD
does anyone know anyway to get my breast size smaller and same with my stomach?
Exercise is more likely to help the stomach than the breasts... muscle toning for the abs can make a difference. As for your breasts, I'm going to tell you that there really are no exercises that reduce (or for that matter increase) their size. Exercises for the pec muscles can improve the way you carry your breasts, but there's no size alteration.
You can lose some breast tissue and size via standard dieting and the loss of weight. But, you'll perhaps learn that if they're already pretty large, and perhaps "saggy", they'll still be "saggy" and will just look a bit more deflated.
There is hope, though... Find yourself a good plastic surgeon and have breast reduction surgery. They can also do lipo on your tummy if need be.
And, best of luck. :)
John Jones, M.D.
I think you should be proud of your boobs! Wear them proud! Some people may just be jelous! Just work on your tummy flab doing excersises and thats all you need to do. Be proud with what god gave you!
Breast reduction surgery is about the only way. If you stop drinking pop they may shrink a bit but how much depends on your molecular make-up.
Reduction surgery is one option but if you don't want to go that darastic i think they make special bras to make your boobs look smaller. Like they make padded braas. Ask at your local department store.
PS. I'd go to Victoria Secret
give me some of your boobs? i have none lol
why, most men like big boobs. consider your self lucky
breast reduction surgery covered by insurance.
If you are overweight working out MAY help, but since you said you work out everyday, surgery is your only option.