Is being 5'5 and 113 pounds a good weight...?!
Question: For a 16 year old female?
Answers: For a 16 year old female?
It all depends on your body type. I was 5'11 and 109 lbs as a teenager, no, I wasn't anorexic, I ate like crazy to gain weight.
Depends if you are big boned, medium or small boned. Sometimes genetics plays a big role. If you eat well, excercise, and are healthy, that's what counts.
Health comes in all shapes and sizes. You are not physically mature yet.
underweight..
wow.
that seems kinda skinny
eat a sandwich!
yes
Your BMI is 18.8 which is on the verge of underweight however you can not rely on BMI alone as it does not take into account of muscle as it weighs more than fat but i would recomment putting on a bit more weight so you have a more steady 'normal' weight x
try this website:
http://www.healthcentral.com/diet-exerci...
That's pretty good,you could gain maybe 2-4 lbs,but I say you're at a pretty good weight,if you can see your spine or ribs sticking out,gain soem more weight.
=)