How do i get rid of really bad cramps?!
Question: sex
soaking in a tub of warm water
using a warm water bottle on your back
midol
asprin
exercise(which nobody wants to do))
--hope I help you
Have a nice day!
Answers: sex
soaking in a tub of warm water
using a warm water bottle on your back
midol
asprin
exercise(which nobody wants to do))
--hope I help you
Have a nice day!
2000mg Calcium with 1000mg Magnesium per day with meals.
Tons of potassium. Eat lots of Banana's.
Use a heating pad on your stomach and I also an over the counter pms medicine.Ibuprophen is also good for this.