Gym and period, not again!?!
Question: ugh. i have had a peirod a short time but it's been like 3 months before i've been to gym class. our school does gym for two hours every day and it sucks.
i don't wear tampns nad can't [so dont' even bring it up]
so is there a way that i can just avoid it, or do i just wear night time pads to hide it?
should i be less active in case it leaks?
Answers: ugh. i have had a peirod a short time but it's been like 3 months before i've been to gym class. our school does gym for two hours every day and it sucks.
i don't wear tampns nad can't [so dont' even bring it up]
so is there a way that i can just avoid it, or do i just wear night time pads to hide it?
should i be less active in case it leaks?
I'd wear pads for heavy flow, but get thin ones. I prefer the ones with the wings. A hint on keeping them in place is that I often wears spandex-type shorts (like bicycle shorts) under my clothes to keep everything in place. And...if you wear these under loose gym shorts, like basketball shorts, it is in style and nobody will ever know! :-)
if u dont have abdomen pain u can sure go for gym and its still good exerciseing even in that time.
u can take protective pads not to leak.
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Same with me,what i do is wear nighttime pads and be as little active as possible!!
I always wore always overnight pads because they dont alow you to leak because they are so big, they'll protect you from all the streches and such, I promise :) And they really dont show up at all. Like you cant see them from the outside of your clothes.
Tell the gym teacher what's going on. I'm sure they'll understand.
gym actually gets my mind off of cramps and my period for a while, so it'll be good for you! :]
and yes, wear like adidas sweatpants that are a little baggy. black is a good color in case you leak, and a pad that will hold whatever you bleed for those 2 hours, and get some with wings. always is a pretty good brand to use ;] they have really good pads
good luck
If you have a female gym teacher, tell her in private and she will understand. She probably will let you use this as an excuse for not working so hard. good luck!!