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Question: Vitamin E eases your cramps helps the breats not be so sore and helps your mood swings even out. Try it you will be suprised.

Answers: Vitamin E eases your cramps helps the breats not be so sore and helps your mood swings even out. Try it you will be suprised.
Right You are, I've been taking it for 6yrs. now & I've also noticed, my hair is shinier & my face has less breakouts.
Vitamins are excellent for you as is vitamin E.....
Do not over do as you can die from an overdose of Vitamin A, E or K. Notice E is in there. Only use the recommended doses, please. Don't ever believe the more you use the better it will get. You could die, I promise you.


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