Help Me Im a fatty?!
Question: im 30 stone and im only 15 years old!!??
what should i doooo
Answers: im 30 stone and im only 15 years old!!??
what should i doooo
I'm sure it's not even your fault your 30 stone, probably your parents fault no doubt. I could be wrong though. Just go on a strict diet, and excercise regularly. Even if it's only a run in the park and a few sit-ups a day. Also instead of pouring a glass of coke, pour a glass of water, instead of picking up a mars bar, pick up an apple! It will be hard at first, but getting into the jist of it, it will become easier, if you continue eating well and excercising you will see a dramatic change to your appearence, and to your life.
surely not?.....
stop eating crap, start eating healthily & do some exercise!
Exercise.
cut down to 3 meals a day, drink squash instead of fizzy drinks and go for a 15 minute walk everyday. youd be suprised be how much healthier youd feel and youll be loosing weight too. go for it and good luck!
Not much you can do in a wheelchair but eat healthy.