Period......................
Question: I got my first period 3 months ago and now it happens lik every 30 days. When i get my period, my flow is lik heavy so i lik leak out(i guess that;s a good word) a LOT of blood(but only fur lik 3-5 days)and i turn RELI pale.I also feel RELI tired.Got any tips on how to help the "paleness" and "tiredness"?
Answers: I got my first period 3 months ago and now it happens lik every 30 days. When i get my period, my flow is lik heavy so i lik leak out(i guess that;s a good word) a LOT of blood(but only fur lik 3-5 days)and i turn RELI pale.I also feel RELI tired.Got any tips on how to help the "paleness" and "tiredness"?
sucks! u could be low on iron, talk to a doc about it, as for the flow wear a super plus tampon and at least a pantyliner and should prob change every hour or two as far as being tired try to nap it's all a part of life for a long looooooooonnggggggg time to come lol
Well what your going through is very normal, but you need to eat healthier around your period and exercise more often. Go to bed earlier and try to let out your stress. Being tired is caused by stress and nerves so relax and enjoy a good night's sleep.
Welcome to womanhood, get used to it. There isn't too much you can do. Nap when you can, take midol for bloating and cramps, and if you're not using tampons you may want to consider a tampon and a pad to prevent leaking on your clothes. Good luck!
make sure you have a good diet and take out the magical midol... i get the same thing and this usually helps a lot. make sure you get enough sleep too.