Help me for thyoid problem?!
Question: I got swelling in throat 2 years before,i consulted a doctor,without taking test,he prescribed me to take Eltroxin (full tablet) .I took for 8 month,after that i consulted another doctor,after taking throid test(t3,t4,Tsh),he asked me to take half tablet a day,after 6 month once again i took thyoid test,doctor said my tyroid gland functioning properly so i can stop taking eltroxine,for past 8 month im not taking any tablet.From the date i started to take half tablet and after that stopped taking tablet,i gain weight 10 kg than before.Before two year my weight was 48 kg but now it is 58 kg.Can any one help me,what i should do? What diet plan i should follow? What type of excercise i should do?Im unmarried.
Note: I used to take junk foods once in a while.pizza monthly once.
Answers: I got swelling in throat 2 years before,i consulted a doctor,without taking test,he prescribed me to take Eltroxin (full tablet) .I took for 8 month,after that i consulted another doctor,after taking throid test(t3,t4,Tsh),he asked me to take half tablet a day,after 6 month once again i took thyoid test,doctor said my tyroid gland functioning properly so i can stop taking eltroxine,for past 8 month im not taking any tablet.From the date i started to take half tablet and after that stopped taking tablet,i gain weight 10 kg than before.Before two year my weight was 48 kg but now it is 58 kg.Can any one help me,what i should do? What diet plan i should follow? What type of excercise i should do?Im unmarried.
Note: I used to take junk foods once in a while.pizza monthly once.
I would go back to the doctor and get your thyroid retested. They shouldn't be prescribing without a test. You want to make double sure that your thyroid is ok. You can ask the doctor what to do about your weight gain.
In a recent study that was done, weight watchers was supposed to be the most effective diet plan. And walking for 45 minutes a day should keep your weight at an appropriate level.
You know, 58 kg is not heavy at all, unless you are extremely short. Are you sure you're not getting a little obsessed about your weight? I think you should focus on holding it at 58 kg (unless you're tall, in which case you could gain a little). And remember that as girls become women, they get a little heavier.
Here's some thyroid information.