No xplode????!
Question: im 14,5"8,weigh 155,i want to use no xplode,when should i take it,before,or after my workout,and if your going to tell me dont use it,then dont answer my question,im not stacking i do not take syntha-6,or cellmass,because,i dont wanna die,and dont give me that bullstuff about it dont work,if you havent tried it,then dont say it works or not,so jus a straight up answers what im lookin for.when should i take it,before,or after my workout?(im not taking it before and after)
Answers: im 14,5"8,weigh 155,i want to use no xplode,when should i take it,before,or after my workout,and if your going to tell me dont use it,then dont answer my question,im not stacking i do not take syntha-6,or cellmass,because,i dont wanna die,and dont give me that bullstuff about it dont work,if you havent tried it,then dont say it works or not,so jus a straight up answers what im lookin for.when should i take it,before,or after my workout?(im not taking it before and after)
Test different times before you workout. Let's say you decide to workout 4 days this week. I would try taking it an hour before, 45min before, 30min before and then 15min before your workout. Do one of these times for each day you workout to see the best time for you.
I would only start out with 1-2 scoops to see your tolerance.
i would recomend asking the health people at the store where you bought it.
they should know this stuff better than most of us.
I use it and love it. This is not meant to build muscle. You still need to eat right. I'm also 14 and the guy a the GNC recommend me trying to get 100 grams of protein and 4,000 calories a day. You should use this before you work out because it gives you the energy and endurance to get you going. It says not to eat 2 hours before you take it and you shouldn't. I don't use it on non-workout days because it isn't necessary. You may want to stack it tho or eat protein shakes also , protein shakes will help you get that 100 grams of protein in your diet.
Oh and NO-Explode is the best tasting thing like that i have ever tasted. I actually want to drink it, the grape tastes like grape kool-aide but gives the rush of like 5 redbulls its crazy at first you may shake a little bit until your body gets used to the caffeine.