I want to loose a few pounds?!


Question: I dont want diets fit things just like better food and more exersixing but i dont like it. Should I use my ipod......


Answers: I dont want diets fit things just like better food and more exersixing but i dont like it. Should I use my ipod......

mmkay.
well i don't know how tall you are.
but you're what 102.
that's not fat. even if you're as short as 4'10.

stop caring so much about what other people think of you.

you're obviously not fat.
and also, if you want too loose weight it's called putting effort into it.

i weigh 177 pounds and i also want 2 lose weight but i eat healthy and i also drik alot of water... i really dnt know how much i weigh but i feel great!!!?

It sounds like your pretty active all year round.... Why would you want to weigh 95 lbs??? That's really not a lot for a girl, but wait..... how old and tall are you? Because that will make a difference. I'm sure you look fine and are healthy, which is the most important!

I highly recommend walking. Go to amazon.com and buy yourself a sportline 340 pedometer, it costs about $3. Put it on your shoe and count the number of steps you take very day. Work up to and try to maintain 10,000 steps a day, which is just under 5 miles. You'll gradually lose weight and it will stay off. And, that's a perfect time to enjoy your iPod, too.

Watch the traffic or (even better) walk off-road.

John Jones, M.D.

don't lose weight becuase you dont need to..........
and if you decide to...................
don't starve just becuase you want to lose some pounds!
:)





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories